Affordable yoga classes
The ancient practice of yoga is an extremely beneficial science that can transform the lives of anyone who practices. It has benefited my life in more ways than one, and that is why I chose to teach yoga - to share the amazing qualities of the practice with my community.
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I believe yoga instruction and practice should be accessible to all people regardless of their socioeconomic status, color, size, or sexuality. Yoga is for Every Body!
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Check out the 'All Services' page to see how the Pay-what-you-can Pricing works for my classes and workshops.
Get to know your instructor:
Jayla Rose ~ RYT 200
Free spirit, old soul, empath, healer, lightworker, creatrix​
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My goal is to help other empaths, highly sensitive people (HSP's), and intuitives transform their lives through yoga by releasing stored trauma and anxiety, promoting regular self-care, and teaching kindness and mindfulness within the self. As sensitive souls, balancing our mind body and spirit is crucial to our everyday wellness. Burnout in our lives can arise from taking on too many tasks, lacking proper boundaries, or lacking a self-care ritual specifically for energetically sensitive people. It is my goal to lead my community to learn how to protect their energy and how to gain inner peace & self-love through yoga (asana), guided meditation, and breathwork (pranayama).
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I hope that my teachings awaken the fire of spirituality in my community and serve as a guide during their soul journey. ​
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Thank you for visiting!
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